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🎙️ Goddess in Training Podcast

Raw, soulful conversations about intuitive living, personal power, and spiritual transformation. Each episode is an invitation to remember who you are and follow what calls you.

✨ New episodes every Wednesday.
👇 Listen, watch, or read the show notes below.

* This podcast wouldn't be possible without the editing power of Riverside.fm (paid link)
 

Divine Union, Akashic Timelines & the Feminine Glow-Up

How 2025 cracked us open, and what we’re actually calling in for 2026.

📅 Release Date: December 10, 2025

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Guest:
🜁 Alexandra Klaudia — mystic, oracle, guide & creator of Empress Reclaimed

Connect with Alexandra:
Substack | Instagram | YouTube | Tiktok | Website

In This Episode, We Talk About:


• How Alexandra’s dark night of the soul and divorce became the catalyst for a complete life reorientation
• The feminine collective “soul school” of 2025 — accelerated lessons, deep shedding, and the unexpected glow-up on the other side
• What the Akashic Records really are (beyond the “cosmic library” metaphor) and how Alexandra uses them as a roadmap for soul purpose
• The difference between simply surviving a life and consciously choosing the highest available timeline
• Divine union: inner union, “buffer relationships,” and the feeling of a true counterpart arriving as purpose, safety, and mission
• Why so many women feel “boy crazy” right before meeting a sacred partner — and what might actually be happening energetically
• Sexual energy, womb space, and why casual intimacy can quietly drain your power
• Surrender, control, and what it means to co-create your life with the divine instead of forcing outcomes
• Being present to the everyday magic: synchronicities, signs, and conversations that confirm you’re on the right path
• The frequency of 2026: soul connections, seeds finally sprouting, and letting yourself be surprised by what’s coming

Zap of Knowing: Intuition, Destiny & the Astrology of 2026 with Shellie Enteen

📅 Release Date: December 3, 2025

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Guest: Shellie Enteen — Author, Astrologer, Aromatherapist, Interfaith Reverend, Energy Healer & Educator

Connect with Shellie:
Website | Substack | Facebook

Revealing the Druid Legacy (three book series) available on Amazon

Topics we cover:

  • How a random chart wheel on a PR desk in 1970s New York quietly set Shellie on her astrology path

  • The “zap of knowing” that defines a true download — and how it differs from Mercury-style analysis

  • Being guided by a waterfall to move to the foothills of the Blue Ridge Mountains

  • Stone circles as “libraries” of crystalline memory — and what happens when you touch every single one

  • The inspired origins of Shellie’s Druid priestess trilogy and how ancestral memory can live in bones and blood

  • Destiny, free will, and the “web of life” that leads us to key intersections and people

  • What we’ve been moving through in 2025 as a “9 year” of completion

  • The shift into 2026 as a “1 year” and what Saturn, Neptune, and Jupiter are asking of us

  • Why slowing down our knee-jerk reactions is a spiritual practice

  • How to stay connected to your own essence in a world of AI, deep fakes, and constant change

Untamed, Unapologetic, and Rooted in Truth

A conversation with Amy Untamed

📅 Release Date: November 26, 2025

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Guest: Amy Untamed — writer, truth-teller, and creator exploring feminine power, emotional depth, celibacy, self-responsibility, and the untamed woman within.

Connect with Amy: Substack | TikTok | Instagram | YouTube

Topics We Cover:

  • What it really means to live untamed

  • Chronic illness, nervous system regulation & subconscious reprogramming

  • Celibacy as devotion and raising your standards in love

  • Radical self-responsibility in relationships

  • Reclaiming creativity and self-expression

  • Money, glow ups & stepping into the frequency of “future you”

  • Closure, intuition & letting doors stay closed

  • Expression as the antidote to depression

Reclaiming the Sacred Body

Yoni Steaming, Breast Care, and Remembering Our Feminine Lineage with Maya Ittah

📅 Release Date: November 19, 2025

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Guest: Maya Ittah, MSACN, CMT — holistic practitioner, clinical nutritionist, bodyworker, circle facilitator, and steward of land-based women’s spaces in the Blue Ridge Mountains

Connect with Maya:
TerraVie (Living Earth) – Holistic Bodywork & Nutrition
Open Heart Commons: Self Breast Massage & Storytelling Circle

Facebook | LinkedIn

Topics we cover:

  • How a multicultural, globe-trotting childhood shaped Maya’s approach to healing and community

  • Massage school as a gateway into holistic health, energy work, and listening to the body

  • The journey from massage therapy to applied clinical nutrition and integrative coaching

  • Healing the mother wound, generational patterns, and the feminine lineage through present-moment work

  • Why circles are like living cauldrons and wombs: the alchemy of women gathering to share stories

  • Yoni steaming as ritual: from “spa treatment” to deep energetic and emotional clearing

  • Breast massage as spiritual and energetic reclamation: shifting from objectification to nourishment

  • How our relationship with our bodies mirrors our relationship with the Earth

  • Food as information, seasonal nourishment, and tuning into what actually feels good in our bodies

  • Winter as a time for broth, introspection, river plunges, and quiet gestation

Breath as Home: Returning to the Body with Robyn Nicole

​How breathwork, birth, and everyday grace bring us back to ourselves

📅 Release Date: November 12, 2025

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Guest: Robyn Meadows Mason — certified breathwork facilitator, doula, and prenatal yoga instructor


Connect with Robyn: The Beauty of Breath (Facebook & Instagram)

Topics we cover:

  • How breathwork became the path out of lifelong anxiety

  • What happens in the body when we return to belly breathing

  • Using breath as a bridge between body, mind, and spirit

  • A moving story of supporting a twin birth through breath

  • The importance of discomfort and surrender in transformation

  • How one regulated nervous system can calm a whole room

  • Building community through the universal language of breath

Angelic Activation & Listening Between the Words

📅 Release Date: November 5, 2025

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Guest: Jillie Clark — angelic channeler & light language activator
Connect with Jillie: Website * YouTube * TikTok * Instagram * Facebook

Topics we cover:

  • What angelic activation and light language really are

  • How fear can be seen as an old version of ourselves

  • Integrating new frequencies in daily life

  • The role of animals and nature in grounding and joy

  • Self-love as a key to ascension and healing
     

Things Mentioned in This Episode:

  • Angelic activation & light language

  • Archangel Michael

  • Fear as transformation

  • DNA & soul remembrance

  • Grounding through nature and animals

  • Daily practices: breath, journaling, gratitude

  • Festivals: Zen Awakening (Florida)

Embracing Your Sage

​From Soul to Goal with Laura Wade

📅 Release Date: October 29, 2025

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Guest: Laura Wade, Soul to Goal Guide & Empowerment Coach, Thrive by Heart

What we cover:

  • Moving from seeker to sage—owning wisdom you’ve already earned

  • “Soul to Goal”: clarifying passions and aligning action without over-striving

  • Why worthiness and self-love are non-negotiable for sustainable change

  • The Passion Test (top 5 priorities) and how feelings guide real vision

  • Manifestation 101: shifting out of lack, gratitude as amplifier, and vibrational alignment

  • Discomfort vs. readiness: baby steps, big leaps, and spiritual timing

  • Community and ritual: resetting before the holidays and visioning for the new year

Laura’s upcoming offerings:

  • Ready • Set • Reset (online): a seasonal, small-group reset beginning November 10 with weekly sessions for reflection, renewal, and revisioning

  • Bonus Vision Board Party in January to anchor the year’s intentions

  • Laura is offering listeners a free gift: 5 Steps to Discover your Purpose

Connect with Laura:
Website • Facebook • Instagram

Choosing Discomfort on Purpose

Alecia on Nomad Life, Community, and the Quiet Work of Rewiring a Life

📅 Release Date: October 22, 2025

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In this episode, Sarah sits down with longtime friend Alecia, a strategist-turned-seeker who has spent the past two years living as a nomad, rebuilding life around intuition, community, and conscious choice.

They explore:

  • What led Alecia to walk away from the traditional career path after earning dual master’s degrees

  • How they prepared to live without a fixed home or steady paycheck

  • The lessons and liberation that come from asking for help after a lifetime of radical independence

  • What “safety” means when you no longer have a home base

  • The healing power of solitude and the four-hour meditation that rewired their body and mind

  • How opting out of capitalism can become an act of healing, resistance, and creativity

Mentioned in this episode:

  • CPTSD: From Surviving to Thriving by Pete Walker

  • Polywise by Jessica Fern

“It’s Beautiful” with Erin Noel

Copper, Patina, and Legacy

📅 Release Date: October 15, 2025

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Guest: Erin Noel — copper artist, author, and creator behind It’s Beautiful and the guided journal Whispers from Sandy.
 

What we cover

  • The white-feather moment that sparked Erin’s surrender and creative rebirth

  • Alchemizing grief into joy—and how Sandy’s legacy lives in every piece

  • Patina as a life practice: trusting time, atmosphere, and slow transformation

  • Journaling as a lifeline: from raw pages to Whispers from Sandy

  • Working with copper: vertigris patina, flame-painting, and hand-etching

  • Rituals in the studio: shamanic drums, sage, and knowing when not to force it

  • Motherlines, anchor moments, and listening for signs (hello, repeating numbers)

  • Parenting an old soul and modeling courage through creative work

  • The courage to create at the pace of the soul—without hustling your gifts
     

Stay to the end
Erin does a mini show-and-tell: vertigris cuffs, flame-painted copper, etched feather earrings, and how she seals color. She also shares her dream to host come-create-with-me classes where stories and making happen side by side.

 

Where to find Erin: Substack | Etsy Instagram | Facebook | sandyib444@gmail.com

Also at 1023 Commerce Street in Lynchburg as a meeting space and pop-up when she is not busy with festivals.

The Rogue Therapist and the Mind Spa Revolution

📅 Release Date: October 8, 2025

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In this episode, I’m joined by Kristina Scaglione, a licensed clinical social worker known as The Rogue Therapist and the visionary behind the Mind Spa — a holistic collective in Port Jefferson, New York that blends psychotherapy with integrative healing.

Kristina and I talk about:

  • How the idea for the Mind Spa emerged from her own healing journey during the pandemic

  • The power of building community among wellness practitioners

  • What it means to truly invest in your mental, physical, and spiritual wellbeing

  • Bridging Eastern and Western approaches to healing

  • Using intuition as a guiding force in both therapy and business

  • Her “emotional ladder” framework for shifting from grief to gratitude

  • How manifestation, gratitude, and joy share the same frequency

  • The delicate dance between faith and fear when following a calling

  • Practical ways to detox from overstimulation and technology

  • Why investing in yourself will always pay you back
     

Things Mentioned in This Episode

Connect with Kristina at Limitless Integrative Wellness and Root & Rise Clinical Specialists
Follow Kristina:
Instagram — Limitless Integrative Wellness
Facebook — Limitless Integrative Wellness Collective
Instagram — Root & Rise Clinical Specialists

Reclaiming Womb Sovereignty with Claire Wao•Rē Yaseed

Beyond the pill: body literacy, plant medicine, and choice

📅 Release Date: October 1, 2025

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Guest: Claire Wao•Rē Yaseed — writer, womb wisdom keeper, apprentice to Indigenous elders of the Putumayo jungle (Cofán lineage), and student of traditional midwifery.

What we cover:
 

  • Claire’s decade-long healing journey from medicalization to “womb sovereignty.”

  • Ceremony, plant allies, and the reality of integration after peak experiences.

  • How biology (not dogma) illuminates the feminine/masculine dance.

  • Why hormonal birth control alters attraction, libido, and cycle intelligence.

  • Repairing trust with our bodies through fertility awareness and herbal allies.
     

Featured offering: Natural Birth Control Series (3-part workshop) — transitioning off hormonal birth control/IUDs, tracking fertility, and working with plant allies for conscious contraception. 

Details & registration: https://www.sagefemmewomb.com/natural-birth-control-series
 

Connect with Claire:
Website: www.sagefemmewomb.com
Instagram: 

Claire Wao•Rē Yaseed
Substack: Sage Femme Womb

Living Authentically: Sex Therapy, Kink, and Polyamory with Tamara Pincus

📅 Release Date: September 24, 2025

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Guest: Tamara Pincus, LICSW – Licensed Clinical Social Worker, AASECT Certified Sex Therapist, Founder of The Pincus Center for Inclusive Treatment and Education

Topics we cover in this episode:

  • How Tamara found her calling in sex therapy

  • The intersections of kink, polyamory, and healing

  • Authenticity and what it means to live “out loud”

  • Misconceptions about polyamory and jealousy

  • Consent, boundaries, and restorative justice in community spaces

  • How sexuality can be a pathway to empowerment and even resistance

  • Hope and challenges Tamara sees in the next generation
     

📌 Resources & Links:

Reclaiming Breath, Joy & Worth with Kathryn Keefer 🌬️✨

 

How movement, breath, and presence open the door to healing and abundance

📅 Release Date: September 17, 2025

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In this episode of Goddess in Training, I’m joined by Kathryn Keefer — an advanced SOMA Breath facilitator, integrative wellness coach, and radiant spaceholder for women ready to reconnect with their bodies and their truth.

We talk about:
 

  • How movement and breathwork became lifelines through depression and postpartum struggles

  • The science + spirituality of SOMA Breath — from nervous system regulation to releasing the body’s natural DMT

  • Healing cycles of abandonment, money fear, and unworthiness

  • Parenting with compassion and teaching resilience

  • The importance of community, joy, and surrender
     

You can find Kathryn’s current offerings at www.coachkathrynk.com
 

Mentioned in this episode 📚✨

Tina Krall on Culture as Infrastructure and the Hidden Cost of Burnout

 

What if the real threat to your mission isn’t donor fatigue—but your team’s exhaustion?

📅 Release Date: September 10, 2025

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In this episode of Goddess in Training, I’m joined by Tina Krall, founder of MissionCraft and The Nonprofit Culture Lab, to talk about the burnout crisis in the nonprofit world—and how cultural dysfunction is at the root of it all.

This episode is a must-listen for:


✨ Fundraisers (especially those in survival mode)
✨ Nonprofit staff, volunteers, and board members
✨ Donors who want to understand how the sausage really gets made
✨ Anyone exploring how workplace culture is actually infrastructure

We talk about:

  • Why fundraisers leave (and what it costs your mission)

  • How micromanagement kills momentum—and people

  • The “Power of No” in a sector afraid of boundaries

  • How siloed teams quietly sabotage revenue

  • The intuitive side of fundraising (and leadership)

  • Why your organization’s internal vibe absolutely shapes your external impact
     

💛 Learn more about Tina's work at MissionCraft Partners and follow her brilliant writing on Substack.

Reclaiming the Knowing — A Conversation with Valarie Waskom Roberts

 

Undoing the Programming, Trusting the Truth Within

📅 Release Date: September 3, 2025

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In this episode, I sit down with quantum energy practitioner, educator, and leadership coach Valarie Waskom Roberts for a rich, grounded conversation about:

  • Anchor moments and how they shape our paths

  • Trusting your intuition after years of unlearning

  • The intersection of quantum energy, science, and spirituality

  • Homeschooling, motherhood, and creating a family culture

  • The invisible mental load women carry

  • Illness as a call toward alignment

  • What it means to truly feel good—and why that is the work
     

Valarie shares stories from her upbringing, her career in education, and her own soul’s awakening. We also talk about the science and soul of energy work, the hidden wisdom in parenting, and what it takes to step fully into your own truth.

🌿 Learn more about Valarie and her offerings, including her 3-day Immersive Restoration, at Elevate Her Impact


🌀 Follow her events and energy circles at Maplewood Studios if you’re local to Roanoke


💫 And if you’re curious about the quantum work yourself, I can personally recommend her one-on-one sessions

I also mentioned this resource that inspired me to quit Adderall.

Returning to the Sacred: Intuition, Quantum Healing & Earth Wisdom with Jen Marie Cliff

 

What if healing could be both ancient and futuristic, both profoundly mystical and deeply practical?

📅 Release Date: August 27, 2025

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In this episode of Goddess in Training, Sarah is joined by intuitive healer, Reiki master, and former ICU nurse Jen Marie Cliff, founder of Sacred Mountain Institute in Roanoke, Virginia.

Together, they explore:

  • Jen’s path from neurotrauma nurse to intuitive guide

  • The power of Quantum Healing Hypnosis Technique (QHHT) to access higher self and past lives

  • Balancing motherhood, entrepreneurship, and spiritual leadership

  • How fear is used to manipulate us—and how to reclaim sovereignty

  • The sacred energy of the Blue Ridge Mountains and why some places feel like portals

  • Science, mysticism, and remembering that we are the medicine
     

Jen also shares her vision for Sacred Mountain Institute: a nonprofit dedicated to creating sacred spaces for healing, spiritual awakening, and holistic education by weaving together research, ritual, intuitive development, and regenerative living.

🪷 Learn more about Jen’s work at: https://sacredmountaininstitute.org

 

🌀 Mentioned in This Episode:

  • Quantum Healing Hypnosis Technique (QHHT) by Dolores Cannon

  • Jesus and the Essenes by Dolores Cannon (affiliate link)

  • Convoluted Universe series (affiliate link)

  • Dr. Joe Dispenza, Bruce Lipton, Gregg Braden (science + spirituality pioneers)

  • Serpent Mound in Ohio

  • Dragon energy and sacred mountain portals

  • The energetic impact of EMFs and electrical grids

  • The power of grounding, tree connection, and being in nature

  • The paradox of science dismissing energy healing while embracing DNA and the double helix

  • The challenge of parenting teens in the age of social media

From Crone to Crown: Trauma, Intuition, and the Power of Midlife

 

A Midlife Reawakening

📅 Release Date: August 20, 2025

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Guest: Darcy Flierl, LCSW


Topics: Perimenopause as initiation, trauma resurfacing in midlife, attachment wounds, hormone therapy, parts work, reclaiming feminine power, intuition reawakening, community, and yoni steaming

Mentioned in this episode:
• Hormone replacement therapy (HRT)
• EMDR and Parts Work
• Retreats for women in midlife
• Mindfulness as a foundation for healing
• Crone to Crown city retreat

🔗 Learn more about Darcy and her work: www.redthreadcenter.com

From Geodes to Growing a Family: Sarah Ryan on Magic, Resilience, and Trusting the Journey

 

The Magic That Arrives When We Stop Forcing the Plan

📅 Release Date: August 13, 2025

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In this episode, I sit down with Sarah Ryan, Certified Senior Gemologist and jewelry appraiser, whose expertise is matched only by the richness of her personal story. We talk about:

  • How she was called into gemology and her path to becoming an appraiser

  • The magic that led her and her husband to their dream property

  • Her powerful journey through infertility, IVF, and embryo donation

  • Manifestation, intuition, and why letting go of control can open the door to what’s meant for you

  • The ways gems and minerals carry stories, history, and energy
     

Sarah is also the organizer of the Art and Soul Festival in Lynchburg, VA — an event celebrating art, manifestation, healing, and community.

🗓 Date: September 6th, 2025
🕙 Time: 10 AM – 5 PM
📍 Location: Downtown Lynchburg, Commerce Street
📲 More info: Art and Soul Festival on Facebook

Festival participants mentioned in this episode:
The Beauty of Breath
- Sound Bowls with Laura Platanos
Michele the Whistling Musician
Moon Wolf Jewels
Sundog Art Studios
Jillie Clark, Angelic Channeler

We All Need Mercy Now

 

What Rev. Barry Lynn’s life—and his memoir trilogy—teaches us about listening, loving, and letting go

📅 Release Date: August 6, 2025

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In this episode, I sit down with Rev. Barry W. Lynn—minister, constitutional lawyer, and lifelong advocate for civil liberties. Barry served as Executive Director of Americans United for Separation of Church and State, where I had the honor of working with him for over a decade.

We talk about:

  • His new three-volume memoir series: Paid to Piss People Off: Peace, Porn, and Prayer

  • The powerhouse women who influenced him—from Gloria Steinem to his incredible wife Joanne

  • Why music and mercy matter now more than ever

  • Defending the First Amendment (even when it's uncomfortable)

  • His unlikely friendships with political opposites like Pat Buchanan and Oliver North

  • Using intuition to guide difficult choices—including a memorable move to Dartmouth

  • The lessons he hopes future generations will take from his life’s work

🎙️ Learn more about Barry’s work and his trilogy at www.barrywlynn.com

Saying Yes to Self: Intuition, Boundaries, and Energetic Healing with Rachel Milne

 

How Intuition Guides the Boundaries That Set You Free

📅 Release Date: July 30, 2025

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In this episode of Goddess in Training, I’m joined by Rachel Milne, a holistic intuitive health coach whose story is a testament to the quiet, powerful practice of saying yes—to healing, to growth, and to living from intuition.

We explore how intuition and boundaries are deeply intertwined—not opposing forces, but companions in navigating a life that honors your truth. Rachel shares how she reclaimed her intuitive voice after years of silencing it, how she learned to trust what she knew without needing proof, and why she believes every boundary set from love opens the door to deeper connection.

You’ll hear us talk about:

  • Rachel’s journey from burnout and people-pleasing to empowered living

  • Why setting boundaries is actually an act of love (not separation)

  • How to tell the difference between fear-based and love-based boundaries

  • What it means to feel your way into decisions instead of rationalizing them

  • Practices to reconnect to your inner YES

  • How to build a life—and even a business—without relying on social media

  • The energetic tools Rachel uses in her healing practice

  • And why your brilliant light is needed now more than ever
     

✨ To learn more about Rachel’s work, visit myhealingsupport.com

🎧 Listen now and let us know what you’re saying YES to today.

Ancestral Echoes, Somatic Truths: A Conversation with Nyomi Roth

 

Tending to the body, honoring our ancestors, and trusting the quiet inner yes

📅 Release Date: July 23, 2025

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In this episode of Goddess in Training, I sit down with therapist and intuitive healer Nyomi Roth to explore the rich terrain of embodiment, ancestral wisdom, and emotional healing. We talk about:
 

  • Integrating traditional therapy with energy work

  • Somatic cues and how the body speaks what the mouth cannot

  • The spiritual gifts passed down through family lines

  • Parentification, childhood trauma, and learning how to play again

  • Working with clients from conservative religious backgrounds

  • What it means to truly meet someone where they are

  • And why it's so important to keep asking: Is this mine to carry?
     

This conversation is one for the deep feelers, the cycle breakers, the ones tending the family line—backward and forward.
 

✨ To learn more about Nyomi’s work, visit thesoulcenteredhealing.com

🌿 Magic, Monkeys & Tarot in Drake Bay: A Jungle Conversation with Cathy

 

On intuition, barefoot living, and trusting the veils to part

📅 Release Date: July 16, 2025

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In this week’s episode of Goddess in Training, I sit down with my friend Cathy, a former educator turned intuitive casita host in the remote coastal village of Drake Bay, Costa Rica. We talk about:
 

  • What led her to Costa Rica (hint: magic was involved)

  • Life in a place where water arrives by boat, monkeys know your name, and neighbors become your lifeline

  • What it really means to follow intuition, even when it defies logic or comfort

  • Her connection to Tarot—how she learned, how she reads, and how it keeps her grounded

  • The thin veil in Drake Bay and why it may just be the perfect place to reconnect with your intuitive self
     

This conversation is full of heart, humor, and wisdom from a woman who’s walked away from the “shoulds” and into the jungle barefoot—with eyes and heart wide open.
 

🦋 Visit Cathy in the Jungle
If today’s conversation sparked something in you and you’re craving your own barefoot magic in the jungle, come stay with Cathy at Casita Corcovado. Her warm hospitality, intuitive wisdom, and cozy casita—where monkeys swing through the trees and the ocean hums just steps away—make for an unforgettable, soul-nourishing stay.

 

Whether you're traveling solo, with loved ones, or dreaming up your next creative chapter, this is the kind of place that changes you.
 

🛖 casitacorcovado.com

From Fired to Fabulous with Beth Solomon

 

Fired, Fearless, and Floating Toward Joy

📅 Release Date: July 9, 2025

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In this raw and uplifting episode of Goddess in Training, Sarah sits down with Beth Solomon—journalist, author, and adventurer—for a deeply personal conversation about career upheaval, reinvention, and learning to trust the unknown.

💡 Topics include:

  • Navigating the shame and self-doubt that comes with being fired

  • The truth about what happens after the worst day of your professional life

  • Beth’s solo pandemic camper van adventure that led to love, sailing, and a new chapter

  • Writing with honesty, telling your own story, and tuning out the “ankle biters”

  • Reimagining what success looks like outside the confines of traditional career paths
     

🌊 Beth’s blog: airballoonpilot.com
📖 Book: From Fired to Fabulous (affiliate link)
⚓️ Sarah’s essay on job loss and transition: The Gift of the Third Kick: Trusting Intuition at the Crossroads

Intuition Lives in the Body with Emily Webb Olsen

 

Healing, Remembering, and Rewiring with Somatic Yoga and Polyvagal Theory

📅 Release Date: July 2, 2025

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Guest: Emily Webb Olsen — Licensed Psychotherapist, Registered Yoga Teacher, and founder of Big Oak Wellness
Topic: Using somatic yoga, nervous system awareness, and breathwork to reconnect with the body and strengthen intuitive insight.

In this episode, we explore:

  • The power of gentle movement and breath to regulate the nervous system

  • Why trauma is a disconnection from connection (and how to return)

  • How to tell the difference between a trauma response and intuition

  • Yoga as a practice of surrender, not striving

  • What it means to feel transformation on a cellular level

  • The sacred role of storytelling, symbols, and ancestral gifts in the healing process

📍 Resources mentioned:

The Empath’s Healing Journey with Rev. Laura Sabados

 

How releasing what isn’t yours can unlock your soul’s purpose

📅 Release Date: June 25, 2025

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Guest: Reverend Laura Sabados—Clairvoyant Medium, Animal Communicator, and Sound & Energy Practitioner with over a decade of experience helping sensitive, intuitive individuals reclaim their clarity, calm, and inner power. Through her work at Creating Harmony, Laura specializes in guiding empaths and energy healers to release energetic overwhelm, connect more fully with their spiritual gifts, and align with their soul’s purpose. Her compassionate and down-to-earth approach makes deep transformation feel safe, empowering, and sustainable.

Topics we cover in this episode:

  • What it really means to be an empath—and why so many of us feel overwhelmed

  • How Laura’s near-death experience at 15 changed the course of her life

  • Her therapist’s surprising approach to unlocking her intuition

  • The consequences of carrying energy that isn’t yours

  • Why being an empath is often the first sign of deeper spiritual gifts

  • The importance of grounding, breathwork, and developing energetic seniority

  • How language, vibration, and belief systems shape our experience
     

🔗 Want to experience Laura’s most-requested energy tool? Download her free guide, “The #1 Method to Heal Overwhelm—In Less Than 5 Minutes,” and start feeling more clear, calm, and centered today!

www.creatingharmonywithlaura.com/heal-overwhelm

Your Body Already Knows: A Conversation with Brielle Brasil on Breathwork & Healing

 

What if healing didn’t require fixing—just feeling? In this episode, I talk with trauma-informed breathwork facilitator Brielle Brasil

📅 Release Date: June 18, 2025

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Guest: Brielle Brasil, also known as The Breathwork Mama!
Certified Master Trauma-Informed Breathwork Facilitator, Life Coach & Healer
Follow Brielle on Instagram
Visit Brielle’s Website

Topics we cover in this episode:

  • The difference between meditative and integrative breathwork

  • How trauma lives in the body and how breath helps release it

  • The connection between birth, sex, and surrender

  • Parenting as a mirror for healing childhood wounds

  • Using breathwork to regulate the nervous system and access intuition

  • Creating safe spaces for emotional release and transformation

  • The physical and emotional effects of stuck energy—and how to move it

Upcoming from Brielle:

  • Monthly sessions at Uttara Yoga in Roanoke, VA

  • A retreat in Costa Rica this November (breathwork, plant medicine, yoga & more!)
    All details are at Brielle’s website

Intuition, Mediumship, and the Messages All Around Us
📅 Release Date: June 11, 2025

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Guest: Mage Marigold – Psychic Medium, Music Therapist & Spiritual Mentor
Free Gift: Download Mage’s 7-Day Synchronicity Tracker on her website → https://magemarigold.myflodesk.com/ut73e7lund


Topics we cover:

  • How mediumship helped me launch Goddess in Training

  • The clairs: how to identify your intuitive strengths

  • Why emotions are a gateway, not a block

  • Spiritual boundaries, synchronicity, and confidence

  • Using music as a portal to spirit

  • What dying people can teach us about truly living

  • A visit from a diva spirit guide 👠

  • Relationship dynamics, karmic patterns, and trusting your inner voice
     

Mentioned in this episode:
The Goddess Within Oracle Deck (paid link)
→ Stories of Demeter, Queen of Sheba, Freya, and Miriam
→ Guided grimoires and spirituality coaching with Mage

When You Ignore What You Know
A conversation on intuition, betrayal, and what open relationships taught us
📅 Release Date: June 11, 2025

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In this intimate episode, I sit down with my best friend — and former partner of ten years — Emmanuel, for a raw, revealing conversation about intuition in relationships.

We explore:


– What happens when you ignore red flags
– The difference between selfishness and malice
– Open relationships and energetic withdrawal
– Learning to trust your gut again after betrayal
– Why intuitive women sometimes stay too long
– The cost of silencing your inner knowing

💔 If you’ve ever been blindsided in love or questioned why you didn’t see it coming — this one’s for you.

To read more about open relationships and betrayal, visit Sarah’s Goddess in Training Substack.

Intuition at Work 
Practical Wisdom for Job Seekers, Hiring Managers, and Leaders in Transition
📅 Release Date: June 11, 2025

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In this episode of Goddess in Training, I’m joined by my friend and former colleague Deborah Collins, a powerhouse in the nonprofit and consulting space with a side life as a ski instructor. Together we explore the role of intuition in job-seeking, hiring, and organizational leadership — and how tuning into your inner wisdom can transform the way you navigate work and career transitions.

We talk about:

  • How to tell the difference between intuition and fear

  • What makes a good question in a job interview (and why asking them matters)

  • Why hiring managers should trust their gut just as much as their checklist

  • The power of showing up authentically at work

  • How skiing and consulting actually ask for the same things: safety and trust

  • Learning to pause when something doesn’t feel quite right

Whether you’re looking for a new role, hiring a team, or simply wondering how to lead with more clarity and ease — this one is for you.


💛 Learn more about Deborah at https://www.virtual-executives.com/deborah-collins-interim-remote-virtual-executive-homepage

To read more about Sarah deciding to abandon her career, visit her Substack post.

More episodes coming soon...

Have you ignored logic and taken a leap of faith by listening to your intuition? Are you interested in sharing your story? Send me an email and I'd love to talk!

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